Sponsored Video: Salmon with Chilli Mango Quinoa Recipe with Sophie Mitchell
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Many people believe that healthy eating means tasteless eating, but Sophie Mitchell proves that this is not true with her Salmon with Chili Mango Quinoa Recipe. According to Mitchell, Salmon is one of the fattiest fish, but all of the fats are good fats, made up of Omega 3s that are actually very beneficial to your health. She even advocates some olive oil as well; which is another great source of Omega 3 fats, proving that sometimes good things can come in unusual packages.
One nice thing about the Salmon with Chili Mango Quinoa Recipe is that all of the ingredients are complete natural, from the avocado to the lime to the natural yogurt. Therefore, if you prepare it using her recipe you can rest assured that you are eating completely healthy food that is preservative free.
The name may sound a bit intimidating at first, but Mitchell proves how easy healthy cooking can be as it only requires a nice slice of salmon, a small bag of quinoa, and just a few sides. In order to make the recipe all you need to do is toss some quinoa into the pot while roasting a slice of salmon in oil on the stove.
While these items are cooking, slice a bit of red onion, dice a mango, squeeze in some lime juice straight from a lime, add in some avocado and yogurt and toss them with the quinoa for a great salad to enjoy with the salmon, and you will end up with a blissfully tasty and healthy meal!
